With advice from over 100 of the top footballers, hurlers and camogie players in a range of areas such as gym, nutrition, routine, lifestyle, skill development, mindset and preparation.
Category: Sport
Do you play GAA?
Do you feel there’s something missing from your game?
Do you want to improve as a player and athlete?
The Players' Advice is a compilation of guidance aimed at you, the player, to give you the tools and disciplines to improve and excel in your code. With advice from over 100 of the top footballers, hurlers and camogie players in a range of areas such as gym, nutrition, routine, lifestyle, skill development, mindset and preparation.
Features players from goalkeeper to full forward from every code, and from nearly every county in Ireland. Advice and tips cover a broad range of areas - from nutrition to rest days to a player's mental attitude to training and match days. Selected images throughout.
a great read
advice and insights from more than 100 GAA players. If you have a GAA loving young person in your life, please buy them this book
this very unique book compiled by an inspiring young man in Séan O’Sullivan has the ability to inspire so many future Gaelic games players
full of nuggets
timely …phenomenal