This unflinching memoir looks back at a decade of love and loss, of mothering, identity and ultimately healing. An ode to friendship, home and the extraordinary healing powers of immersing yourself in the natural world, especially the ocean.

They roam our hills and wander our country lanes; graze in our valleys and frolic in our fields. Sheep have lived happily beside us in Ireland for some five thousand years – it’s no wonder they’re an unofficial national symbol. Celebrate our wonderful woolly friends, who not only fill our meadows, but also our history and our hearts.

In 1631 Barbary pirates kidnapped the inhabitants of Baltimore, West Cork in a daring night time raid. Only two of them ever returned. Here is the story of their kidnap, sale in the slave markets of Algiers and the political fallout from the attack.

Irish Times bestseller! Packed with the latest research and information, this friendly guide will answer all your questions in a down-to-earth, practical way, supported by facts and women’s personal stories throughout. With Catherine’s expert help you will be empowered and informed, and feeling like yourself again!